In this episode Nicole and Sarah host ski mom Christine Koh.
Christine is a music and brain scientist turned multimedia creative. Christine spent a decade in academia before changing career paths in favor of more flexible and independent ventures. Christine wears many hats including writer, creative director, podcaster, designer and of course ski mom!
Christine grew up in an immigrant family with almost no recreational activities (outside of playing the violin). Christine learned to ski as an adult and fell in love with it from the start.
Christine reflects on the connection between intentional parenting and skiing - and how important it is to spend time outside. Christine shares her thoughts about how the beautiful experience of free-range skiing can help reduce stress and anxiety for kids and parents alike.
Christine is looking forward to her upcoming family ski trip to Smuggler’s Notch in Vermont!
Keep up with the latest from Christine!
@drchristinekoh on Instagram, Twitter, and Facebook
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